A Certified Yoga School
with YOGA ALLIANCE
CENTER FOR YOGA & HEALING ARTS
BOCA/DELRAY BEACH
561-374-3330
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YOGA EARTH'S PRANA STUDIO HONORS
TRADITIONAL YOGA
SIVANANDA, VINYASA, HATHA, YIN
THE MISSION = TO PROMOTE HEALTH AND WELL-BEING AND INVITE ONE TO IN THE ART OF LIVING A WELL & BALANCED LIFE BY CARING FOR THE BODY, MIND AND SPIRIT....
YOGA & OUR HEALING ARTS
THAI YOGA
REIKI
REIKI ATUNEMENT
IRIDOLOGY
THERAPEUTIC
AURORA THERAPY
QI-GONG
MEDITATION & BREATHWORK
CHAIR YOGA
KIRTAN
SATSANG
HEALING SOUND CIRCLES
STYLES of YOGA :
VINYASA FLOW - Flowing Postures. The word Vinyasa means “breath-synchronized movement.” The smooth way that the poses run together become like a dance.
SIVANANDA - A meditative form of yoga consisting of a set structure of classic postures (asana) along with breathing exercises (pranayama) and relaxation.
HATHA YOGA - The perfect session for beginners to build/maintain perfect alignment from the ground up. Keeping your foundation strong is the key to a healthy and balanced body, mind and life.
YIN YOGA - Yoga which is performed to stretch the connective tissues of the body. Primary connective tissues include the hips, thighs and lower spinal area. These types of tissues do not stretch the muscles (as in the yang form of yoga) but they stretch and exercise the bone and joints areas of the body. This type of asana practice is beneficial to a wide variety of people. THAI YOGA– Assisted Hatha Yoga. Where the practioner pays careful attention to the recipient's level of flexibility and breath as they gently move the individual into different poses. (By Appointment Only)
YOGA EARTH
561-374-3330
@ The Colony Shoppes
7400 North Federal Hwy., Boca Raton, FL 33487
