Welcome....
VIRTUAL YOGA AVAILABLE WITH SKYPE BY APPOINTMENT
Serve...Love ...Give...Purify...Meditate...Realize.
~Swami Sivananda~
YOGA Means ~ UNION
The aim of all Yoga practice is to achieve truth wherein the individual soul identifies itself with a higher consciousness. As the mind develops, the veil covering the soul becomes thinner and the soul realizes its identification with a Higher Being. This is the aim of all Yoga. Yoga is a scientific way to bring about this evolution where there is no duality, no subject or object, where the knower, the knowledge, and the known are fused into one. Through this knowledge....peace, strength and well-being are brought about.
STYLES of YOGA :
VINYASA FLOW - Flowing Postures. The word Vinyasa means “breath-synchronized movement.” The smooth way that the poses run together become like a dance.
SIVANANDA - A meditative form of yoga consisting of a set structure of classic postures (asana) along with breathing exercises (pranayama) and relaxation.
HATHA YOGA - The perfect session for beginners to build/maintain perfect alignment from the
ground up. Keeping your foundation strong is the key to a healthy and balanced body, mind and life.
YIN YOGA - Yoga which is performed to stretch
the connective tissues of the body. Primary connective tissues include
the hips, thighs and lower spinal area. These
types of tissues do not stretch the muscles (as in the yang form of
yoga) but they stretch and exercise the bone and joints areas of the
body. This type of asana practice is beneficial to a wide variety of
people.
THAI YOGA– Assisted Hatha Yoga. Where the
practioner pays careful attention to the recipient's level of flexibility and
breath as they gently move the individual into different poses - By Appointment Only -
REIKIReiki is a time honored, sacred method of bringing balance and harmony to the body. Reiki is an energy healing technique known to dissolve blockage, restore circulation, increase energy and vitality. Rediscovered in the mid-1800's by Dr. Mikao Usui, a Japanese Monk educator, Reiki's origins are found in the Tibetan sutras, ancient records of cosmology and philosophy. This energy healing art, a powerful adjunct to conventional therapeutic modalities, fuels the body's homeostatic mechanisms and assists in the restoration of balance on the physical, mental and emotional levels.
THAI YOGA Thai Yoga has been described as assisted Hatha Yoga. The answer to Physical Therapy....During a session, the practioner pays careful attention to the recipient's level of flexibility and breath as they gently move the individual into different poses. You are able to experience the completeness and benefits of the stretches and postures without exerting yourself.
Each pose is designed to open up the body and allow energy to flow freely along the sen lines. The 'opening' increases joint mobility and flexibility, improves circulation, tonifies organs and relieves muscular and emotional tension.
Thai medicine is based on the belief there is an intrinsic life force energy (prana) that circulates within the body. To create health and vitality, it is essential to allow this energy to circulate freely. When prana is blocked, sickness or disease results which can manifest physically, emotionally and spiritually. The main purpose of Thai Yoga Therapy is to clear those blockages.
Although this is called Thai Yoga, this body therapy has its therapeutic foundation in the Indian healing tradition of Ayurveda. Ayurveda comes from two sanskrit words: ayur (life) and veda (knowledge). Together, these concepts refer to harmonious living and form a body of knowledge that acts as a guide to proper maintenance of life.
IRIDOLOGY
The science of analyzing the iris of the eye. The iris will show the state of health in the organs and body systems in a manner that is non-invasive. The iris reveals body constitution, inherent weakness & levels of health. The iris is a complex tissue and is an extension of the optic nerve bundle and brain. The iris is connected through these nerves to all organs of the body. Iridology allows the state of the body to be revealed often before symptoms occur.
AURORA BODY TREATMENT
Using anti-viral essential oils, this treatment is effective for scoliosis and structural alignment. Viruses hibernate in the spinal fluid. This treatment strengthens the body's anti-viral defense system. It's beneficial for thyroid activation, anti-depressant, liver detox, feeding the nervous system, brain clarity, release of negative emotions and more...Oils are dropped on the spine like raindrops to clear the auric field, then hot towels are laid on the spine. Lakota Indian feathering is applied to the back, neck, shoulders and arms. Hand, foot and auricular therapies are applied ending with hot towels for the hands and feet. The treatment addresses your body's needs and leaves you centered, focused and relaxed.
CRYSTALS
Rocks and gemstones house spiritual and healing properties that can be tapped into in a variety of ways. Crystals can be carried or worn on the person, or can be placed in a location where their healing vibrations can be felt by whomever is nearby. Placing stones on the client's reclined body works to balance the chakras and auras.
YOGAEARTH ~ 561-374 3330
The Colony Shoppes, 7400 North Federal Highway,
Boca Raton, FL 33487
